CRYSTAL NGUYEN, VOLLEYBALL, SAINT PETER'S UNIVERSITY 

I have tried multiple programs where, though they allowed to improve my strength, I never felt like I had a meaningful connection with my trainers or coaches. It wasn’t until my last year of club volleyball that I started training with Coach G. Within a few weeks of starting G-FIT, I could see immediate improvements in my speed, strength, and, most specifically my endurance, which I’ve wanted to see progress on for years. The environment with Coach G was constantly engaging, motivating, and challenging, but in the best way possible. As I went on to play Division 1 volleyball and train with the staff at my University, I found that all my training during G-FIT helped me excel in the weight room and on the court. Since the athlete-coach relationship is emphasized with Coach G, I always felt like she is and will always be a coach I can talk to about anything at all. The impacts of G-FIT and my relationship with Coach G have shaped me into the athlete and individual I am to this day, and it has been one of the best experiences I have ever had as growing athlete. 

 

TYLER HOWARD, VOLLEYBALL, LOYOLA UNIVERSITY CHICAGO

Coach G has trained me since 2019 and has made an impact on my high school and college career. She has taught me to have a routine with my training and eating habits. Her motivating presence and invaluable mentorship has allowed me to succeed and continue my passion in playing Division 1 volleyball. I owe a lot to her and the dedication she invested in me and my fellow teammates. 

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ELISE RANDOLPH, BASKETBALL, CREAN LUTHERAN HIGH SCHOOL

Training with Coach G has been an incredible and beneficial experience. She is such a genuine and talented coach, and knows exactly how to target areas of growth. In already the past year, I’ve developed better balance, speed, jumping abilities, and an overall better performance as a basketball player and athlete under Coach G’s guidance. 

 

NADINE ORONOZ, VOLLEYBALL, WHITTIER COLLEGE 

I wanted to jump higher and be faster but I didn’t know how to get there. Coach G created a plan that was dedicated to my goals that I had as an athlete. My weekly 3 day plan incorporated lower body and upper body strength and plyometrics training that gave me the right balance I needed. Coach G not only increased my vertical and speed tremendously, she also pushed me mentally and physically. I came into the gym every day knowing I was going to be challenged, which brought out the best athlete in me. G-FIT made me a stronger and more powerful athlete overall and helped me perform at a higher level during my volleyball season! 

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JARED PALACIO, BASKETBALL, ​MARINA HIGH SCHOOL

Before I started G-FIT I was going to the gym consistently, lifting weight to build muscle for my sport. Once I started G-FIT, even after the first workout I could see improvements right away in my performance, strength, and health. I really like how rigorous the work is as well as Coach G being there to help out during the workout. I also enjoy how I’m able to workout with my friends since it created a fun environment while working to get better. G-FIT altered the way I workout and gave me a better perspective on my training.

 

ORION TOMLINSON, BASKETBALL, GRACELAND UNIVERSITY 

Working with Coach G was a great experience. I will forever be grateful for Coach G, she is a great coach for getting your strength and mobility ready for that next level. She helped me a great deal this past summer making me more consistent with dunking and being a more explosive player on the court. I am happy I had someone as hardworking and dedicated as Coach G in my corner and I look forward to putting in more work with her as the years go on. 

 

ADDISON KRANZ, VOLLEYBALL, CAL STATE SAN MARCOS

I have been doing G-FIT Performance Training for 5 years. Coach G has helped me grow physically and mentally as a volleyball player. She has taught me a lot about confidence, dedication and hard work. I appreciate how her workouts make me stronger and she also understands the importance of injury prevention. Coach G has helped me to reach my maximum potential and is truly the best trainer I’ve had and is a pleasure to work with. I would recommend her to any athlete looking to improve their endurance and skills for their sport. 

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MIGUEL BENNETT, PRESIDENT OF OPEN GYM PREMIER

As a former collegiate and professional athlete, I am incredibly impressed with the transformative impact Coach G has had on my 13-year-old and 11-year-old children, who play basketball and volleyball. Over the past year, under Coach G’s guidance, their strength, quickness, agility, speed, and overall confidence have soared to new heights. The personalized training approach, coupled with a focus on holistic development, sets G-FIT apart. The results speak for themselves, and I wholeheartedly recommend G-FIT Performance Training to any parent seeking exceptional athletic growth for their children. 

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SADIE HILL, SOCCER, WESTMONT COLLEGE

Training with G was the ultimate preparation heading into college athletics. Her workouts are never easy, but such a killer way to get strong. She knows your goals and helps you get there with intentionality and preparation. Love G and love the feeling of accomplishing her training sessions!

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EMILY MCDANIEL, VOLLEYBALL, UNIVERSITY OF CALIFORNIA SAN DIEGO 

Coach G is by far the best trainer I have ever worked with. She has helped me become a better player even with my busy schedule as a full-time athlete. While in season, Coach G always knows how hard to push me, so I can count on her to get me stronger while preventing injury along the way. I wouldn't be at this point in my athletic career if it weren't for her pushing and training me throughout the process!

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RONALD RHEA, YOUTH BASKETBALL PARENT

I have had my son work with Coach G consistently over the last 6 months. Immediately we saw an increase in his confidence, muscle conditioning and a willingness to play more physical. Initially we were cautious about having our 10-year-old doing such rigorous work, however Coach G educated us appropriately and insured with proper technique we can support injury prevention. This platform has helped propel my son to levels that we could never imagine. Thank you G-FIT!

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CODY JONES, BASKETBALL, CANYON HIGH SCHOOL 

Coach G has helped me come back to basketball better than ever after tearing my ACL. We started off training slowly, building my base and once I was strong enough, we started doing real game like drills and basketball workouts. By progressively increasing the intensity of the workouts I was able to come back stronger than I have ever been. I got and am still getting faster, jumping higher, and moving better overall. Her workouts are very challenging but effective and you definitely see improvements. I think what really helps me is how positive she is and how she always pushes me to do my best. She is also very encouraging and approachable and always answers any questions I have. Overall, I truly recommend Coach G for anybody in sports who wants to improve their body or game. You just need to put in the effort every time you train and give it your all.

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DUSTIN HICKS, ONLINE WORKOUTS

I have been following G-FIT's online workout program for a few months now. The program was designed specifically for me to achieve my personal goals. These workouts have made me excited to be in the gym again. In the first 30 days I noticed muscle growth, a lower body fat percentage as well as increased strength while performing exercises that I struggled with before beginning G-FIT. Genet’s quick, challenging and results driven workouts, guided by her knowledge of performance training sets G-FIT apart from other fitness programs. Not to mention the occasional word of encouragement directly from her and her accessibility to modify the program when necessary. Thank you Genet and G-FIT for helping me find my strength, endurance, determination and will-power again, if not for the help I’d still be stuck going through the motions.

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